[FREE 4-PART VIDEO SERIES]
KICK YOUR CRAVINGS
Simple solutions to curb your cravings without giving up foods you love
STARTS 31ST JANUARY
Do your snacking habits feel totally out of control?
Do you start the day off well but cave in after one single blip?
Has your willpower taken a long hike?
Is chocolate your only solution when you're tired and stressed?
I'M READY TO KICK MY CRAVINGSWHAT IS THE KICK YOUR CRAVINGS SERIES?
This FREE video series will show you how to make simple, achievable changes to your diet and lifestyle so you can finally gain control of your constant snacking habit and free yourself from the relentless munchies.
We will tackle some of your biggest challenges:
- From all-day grazing to late-night snacking - you'll learn strategies to combat these habits
- Simple food hacks to reduce cravings
- How to say no to unnecessary sugar binges when you're stressed
- Why the foods you're being told are good for you are actually doing you harm (and foods you thought were 'banned' could be your new best friends)
PLUS receive my 'Kick Your Cravings Handbook' upon signing up!
'KICK YOUR CRAVINGS' STARTS ON 31ST JANUARY AND INCLUDES:
Training Videos & Live Support
4 brand new videos with actionable tips PLUS incredible live support in my private Facebook group
'Kick Your Cravings' Handbook
A comprehensive PDF document that will give you practical tools and simple foods swaps for managing your cravings .
Time-Saving Tips & Tricks
How to quickly prepare nutritious meals that will keep you away from your all-day snacking
About your host
Lauren Gayfer is a busy mum of two, a qualified nutritional therapist, and founder of The Fairy Food Mother and The Secret Kitchen Club.
Lauren has helped thousands of women to quit refined sugar, ditch their cravings and start enjoying delicious foods again, guilt-free.
Lauren loves nothing more than starting her day with a green smoothie, and ending it with a G&T (#mumgoals)