Feeling fed up with food?

Let's change that shall we?

I’m Lauren, mum of two kids and one dog, qualified nutritional therapist and passionate foodie.

I help women to kick their cravings and ditch the diets so they can enjoy delicious, nourishing food without all the guilt or drama.

SAY GOODBYE TO YOUR CRAVINGS AND FOOD DRAMAS

The Secret Kitchen Club

The Secret Kitchen Club is my online membership club for women who are fed up with food fads, dieting and deprivation. You’ll get incredible support from my fierce community, mindset coaching to get you off the dieting rollercoaster and all the delicious recipes and meal plans you could ever wish for. Start prioritising YOU.

CLUB NOW OPEN

Join the club MEMBERS Login

QUIT SUGAR, FEEL AMAZING

Shift the Sugar 

Learn how to how to go from hangry to happy in just 5 days. Quitting sugar needn't be painful or boring. You’ll learn how to quit sugar, ditch your your cravings and banish the mid-afternoon biscuit binge. Sign up to get your 5 day meal plan, shopping list, prep guide and value-packed training videos.

Find out more

STRAPPED FOR TIME? NEED A SNACK TO BUST YOUR CRAVINGS?

Grab my FREE Quick & Easy Sugar Free Snacks Recipe Book and you'll be ditching those cravings in no time.

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