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Your Nourishment

Guilt-Free, Gluten-Free Chocolate and Almond Cake

A gluten-free chocolate and almond cake that is also guilt-free, but still tastes totally decadent? Yes!

I will be the first to put my hand up and say that my forays into gluten-free baking have not always been hugely successful. So I am shamelessly proud of myself for producing this totally...

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Green Smoothies

January – I realise that green smoothies are not technically one food, but several foods blended together, however I’m completely in love with them at the moment and I want you to be too.

I was obviously a very good girl last year because Santa bought me a Nutribullet for Christmas. I...

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Cleansing Detox Soup

So it's detox season - that's come around again hasn't it? And what better way to celebrate (?) than with this hearty warming Cleansing Detox Soup. I'm just not very good at being hungry so whilst I agree that January is a good time to take stock of your dietary goals, I'm not prepared to starve...

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Gluten Free Crispy Duck and Hoisin Sauce

By some act of miraculous fate this incredible recipe for Gluten Free Crispy Duck and Hoisin Sauce found its way into my life courtesy of the very clever Natural Chef Ceri Jones and her blog Natural Kitchen Adventures.

In my previous life as a slightly more unhealthy version of my current self,...

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Quick lunch: Warm Kale and Quinoa Salad

You all know that I love a salad but at this time of year I sometimes fancy something a bit more warming at lunchtime. This warm kale and quinoa salad does just the trick and takes less than 15 minutes to make. If you want to be super lazy, you can even use ready cooked quinoa which is a great...

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Easy Midweek Supper: Lemon and Zatar Chicken with Quinoa

This supper was one of those accidental meals up-cycled from leftovers of the kids’ tea. I love doing this and I do try and create more than one meal out of a single ingredient (in this case, chicken) as much as possible.

‘Up-cycling’ is one of the mainstays of The Fairy Food...

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Grain-free, Gluten-free Chocolate, Almond & Coconut Paleo Bars

Paleo Bars

These sound rather delicious don’t they? Well, they are! There are lots of different ‘paleo bars’ out there at the moment, which are so easy to make at home and are a great snack, pre or post exercise boost, or even an on-the-go breakfast. But don’t be fooled by...

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October – Squash and Pumpkins

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With Halloween around the corner, and the leaves on the trees most definitely turning a delicious shade of amber, October has got to be all about squash and pumpkins.

Whether you buy your pumpkin once a year, scoop out the insides, and carve a scary face into it, or you’re a devoted...

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Lunchbox-friendly, nut-free, gluten-free granola bars

Tasty, filling gluten-free granola bars for snacks and lunchboxes

If you are the mother of a boy, you will be used to hearing the phrase ‘I’m hungry’. Seriously, I must hear it at least 100 times a day. I simply cannot get enough food into my six-year old son. My daughter eats...

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Spectacular Salads

I do love a salad. And I don’t mean a hamster’s plate of food. Oh no. You’ll never catch me nibbling on a lettuce leaf the size of a postage stamp and a bit of curly cucumber. Salads for me are about fitting as many different ingredients, colours and nutrients as I can into one...

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