RECIPES + WELLBEING

All I Want for Christmas is… Chocolate!

Mindset around food at Christmas

Last week in my membership club, Nourished 365, I held a Coaching Call to help my members cope with the mindset around food at Christmas.

We hopped on a Zoom call (which I was using well before Covid hit, might I tell you!), and had a cosy chat about common...

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Guilt-Free, Gluten-Free Chocolate and Almond Cake

A gluten-free chocolate and almond cake that is also guilt-free, but still tastes totally decadent? Yes!

I will be the first to put my hand up and say that my forays into gluten-free baking have not always been hugely successful. So I am shamelessly proud of myself for producing this totally...

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